Immune Boosting Tea
Immune boosting tea is part of my arsenal to keep the family healthy during the cold and flu season. It is great to sip on during an illness but I like to drink it as a preventative measure too. After brewing you can mix in a bit of raw honey or a few drops liquid stevia to sweeten it, if you prefer. The great thing about this immune boosting tea is that it can be served hot or cold; and you can make it ahead of time and keep it in the fridge to enjoy over a few days.
The ingredients for this immune boosting tea were put together for their high-c content, anti-viral properties and their ability to support the immune system. You can play around with the ingredients a bit for flavor but I highly recommend this blend as is….